Health At Every Size + Body Liberation Resources

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Below is an incomplete list of resources to explore and get started. At the bottom, I have included links to a few much more extensive lists. 

Books
Anti-Diet by Christy Harrison

Body Respect by Lindo Bacon and Lucy Aphramor

Intuitive Eating by Evelyn Tribole and Elyse Resch

The F*ck It Diet by Caroline Dooner

 

Podcasts

Food Psych with Christy Harrison

Intuitive Eating with Christina Johnson

Social Media

@chr1styharrison

@heydrsand

@opalfoodandbody

@the_bodylib_advocate

@allgendernutrition

@fatpositivetherapy

@benourishedpdx

@your_latina_nutritionist

@antidietriotclub

@thebodyisnotanapology
 

Further Resources

HAES Community

Size Diversity and Health